good morning monday Exercise regularly every day. Helps slow down the deterioration of the body. This is because bones in the elderly have decreased calcium. But if you always exercise It will help make your bones stronger.
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good morning monday Exercise regularly every day. Helps slow down the deterioration of the body. This is because bones in the elderly have decreased calcium. But if you always exercise It will help make your bones stronger.
![]() | ![]() | ![]() |
![]() | ![]() |