Salt (regular) VS Salt (iodized)

❝Salt and iodized salt are different❞ If you want to get the right amount of iodine for your body. You must choose the right type of salt.

There are 2 types of ordinary salt:

1. Rock salt There was no iodine at all.

2. Sea salt has little iodine.

This causes insufficient iodine to meet the body's needs.

There are two types of iodized salt: rock salt and sea salt.

When rock salt and sea salt are added, 50 parts of iodine/million parts of salt is added.

Makes iodine sufficient to meet the body's needs (150-200 micrograms/day)

Where can I buy iodized salt?

1. Nearby shops

2. Market

3. Department store

4. Departments of the Ministry of Public Health, such as district hospitals District Public Health Offices, Health Stations, and Community Base Public Health Centers