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4 Great Ways to Exercise The Park

admin eecskm
2021-02-15 11:16:19



If you are into outdoor exercise Like going to the park Or various exercise locations But I don't want to take risks with COVID during this time. We has good practice. When it comes to exercising outdoors, let's introduce each other.

1. Strictly follow the rules of the venue, such as not participating in large groups. Reduce contact with surfaces or common equipment

2. Wear masks according to facility requirements. When doing light to moderate exercise that is not too tired, such as walking, wear a mask all the time.

3. When exercising or playing sports that are very tired or running fast, keep some distance from people. In front of at least 10 meters.

4. Wash your hands often, especially when touching or using common equipment. Refrain from touching your face, eyes, nose




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