What kind of vitamins
should be taken at each age
group?
Various vitamins and nutrients
Helps to make various systems in the
body to work efficiently Eating all 5
food groups may result in insufficient
vitamins and nutrients. If it is not
enough, it will affect various systems.
The body can function abnormally. By
each age group or age group There will
be different needs for vitamins and
nutrients. So let's see which ones
need to be supplemented appropriately.
To strengthen the health of the body