Eat food according to your blood type
      Group A: For people with blood type A, meat digestion will not be very good. The recommended meat to eat is almost every type of fish. Or if you want to supplement with protein, it is recommended to eat soy milk. Or eat nuts such as peanuts, pumpkin seeds, and if you have digestive problems, you should supplement with vegetables that are high in fiber. or green leafy vegetables such as broccoli, carrots, pumpkin, spinach
Foods that should be avoided for people with group A: oranges, papaya because they irritate the stomach, cow's milk, beer, and soda.
     Group B for blood type B, this blood type has a good digestive system, making it easy to eat, easy to live, eat a variety of meat, whether it be chicken, fish, salmon, white fish, shrimp, crab. As for rice, it is recommended to eat brown rice and oatmeal, but it is recommended Avoid eating wheat flour, whole wheat flour and peanuts as they are not good for your metabolism. May make it easier to get fat Recommended drinks include ginger ale, green tea, ginseng, and peppermint.
Foods that should be avoided for people with group B: oranges, sweet fruits
   Group AB. This blood group is a mix of blood types A and B. For people with blood type AB, you can choose whether you want to eat today, focusing on vegetables, type A, or focusing on meat, type B, or a combination. Foods that group AB people are recommended to eat include fruits that are high in vitamin C, such as grapefruit, berries, pineapples, chamomile tea, green tea.
  Group O: This blood group will have a poor metabolism. This is because the stomach is acidic. Makes you fat easily Therefore, the meat that is recommended for people with group O to eat will be the type of meat that is not very high in fat, such as fish, shrimp, vegetables such as broccoli, cos lettuce, kale, onions, and recommended fruits of the berry family. That will help balance the acid level in the stomach.
Foods that should be avoided for people with type O: tea, coffee, and beer because people with this blood type have a high acidity in their stomachs. These foods increase stomach acid.
Source: Paolo Hospital